Mind Health Magazine is an online Health & Wellness community founded by Kimberly Morata focusing on living well with an autoimmune disease with a strong emphasis on mindful living. Here, she shares her favorite gluten-free recipes and best tips on how to improve your physical and mental wellbeing.
She was diagnosed with Hashimotos’ Thyroiditis in 2017, which kickstarted her wellness journey.
Not only did she lose 50 Ibs, but she also fulfilled her lifelong dream of becoming a holistic nutritionist, fitness instructor and registered yoga teacher. She is now on a mission to help others become the best version of themselves despite dealing with a chronic health condition.
Do you have any questions, feedback, or topics you want her to cover? Don’t hesitate to reach out to kim@moratamedia.com
